"By creating and marking personal milestones, from the mundane to the marvellous, and celebrating small wins, we can bring enormous joy to our lives."

With over 20 years of experience working in academia, the third sector, and as a freelance researcher and evaluator, Dr Nilufar Ahmed is an award-winning professional psychologist.

Her work specialises in helping minoritised communities achieve meaning in their workplaces. her work has been featured widely in the British print and televised press, as well as many leading academic journals.

"Driven by a passion for equality and inclusion, she works closely with organisations of all sizes from small charities to global multinationals, helping them achieve their visions of cultural change and inclusion." Institute of Customer Service