With all the sensual delights and intellectual stimulation on offer, everyone needs a moment to pause. Gather your thoughts or simply let them drift away as you enter the serene haven of the spa. Meditate your way into the morning as the sun rises over the Welsh Mountains, or catch a rare moment of pure tranquility at a lunchtime yoga session. Let time stand still and feel your troubles melt away with a massage from welcoming and experienced practitioners, or take a breath and recover your strength before heading back out to dance all night.

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